Come January and we are setting up New Year Resolutions. We are so determined. We are so driven. We are so inspired and motivated.Lets grab on to the feeling and lets prevail. Here’s the best advice Prevail Fitness can give…
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Come January and we are setting up New Year Resolutions. We are so determined. We are so driven. We are so inspired and motivated.Lets grab on to the feeling and lets prevail. Here’s the best advice Prevail Fitness can give…
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It looks that Target Fitness/Club Phoenix has closed their doors. Since Thursday Aly & Joe have started training clients at APT Fitness on Arbutus Street. We are sorry for the lack of notice, but as of now your training session will…
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STUBBORN IMMIGRANTS I grew up in a country where cows are fed in meadows; we eat apples from a grandma’s garden tree; we drink freshly squeezed carrot juice; and we dig our own potatoes. We commute by foot and…
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